No-Bake Peanut Butter Energy Bites
Some days you need a snack that comes together quickly and tastes great. These no-bake energy bites are exactly that. Oatmeal, peanut butter, and honey mix to create a wholesome sweet treat. No oven, barely any dishes. They're one of our go-to snacks around here, especially on days when we need a yummy and easy homeschool snack!
Why You'll Love These Energy Bites
No baking required
Sweetened with honey instead of refined sugar
Easy to customize with what you already have on hand
Great for homeschool snacks, lunchboxes, after-school snacks, or a quick breakfast on the go
Ingredients
3 cups oatmeal, pulsed in food processor or blender
1 teaspoon vanilla
1 cup peanut butter
1 cup honey
Mix-ins: cocoa powder, cacao nibs, raisins and cinnamon, or chocolate chips (use what you like or what you have)
How to Make Energy Bites
Add the oatmeal, vanilla, peanut butter, and honey to a large bowl or food processor.
Stir until everything is fully combined and the mixture holds together when pressed.
Fold in your mix-ins of choice, cocoa powder, cacao nibs, or chocolate chips all work well.
Roll the mixture into small balls, about a tablespoon each.
Freeze or refridgerate on a parchement lined tray until firmed up
Store in an airtight container in the fridge or freezer.
Tips for the Best Energy Bites
If your mixture feels too sticky to roll, chill it for 10 minutes first. Also, buttering your hands before rolling is helpful.
If it feels too dry or crumbly, add a small splash more honey or peanut butter until it holds together.
Frequently Asked Questions
Can I make these nut-free? Yes, swap the peanut butter for sunflower seed butter to make these school-safe for nut-free classrooms.
Do I have to use rolled oats? Rolled oats (old-fashioned oats) give the best texture, but quick oats will work in a pinch.
Can kids help make these? Absolutely, this is a great recipe for little hands. Mixing and rolling the balls is an easy, mess-contained task even for younger kids.
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